The Trauma Education Bundle
4 Files
Are you a trauma survivor or a partner, friend or family member to one & want to understand more about trauma?
Does it help you to learn directly from someone who is a trauma survivor & has firsthand knowledge of how it impacts the physical body, nervous system & your relationships?
I'm here to help! I put together (4) PDF threads providing you digestible insight, clarity & practical guidance to support your personal education or use as a resource for friends, family, partners or in therapy.