Rebuilding Self-Trust

A course to rebuild your foundation of trust that will heal insecure behaviors, change survival strategies, strengthen your self-confidence + help you feel safe with yourself (+ others) again.

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This course will teach you the step-by-step process of rebuilding your self-trust in order to END these harmful cycles.

What you can expect!
  • Learn how to trust others.

  • End your people pleasing + self-abandonment patterns.

  • Stop fearing abandonment.

  • Build your self-esteem + self- confidence.

  • Stop placing people on pedestals.

  • Learn how to discern + stop thinking in extremes.

  • End your self-sabotaging patterns!




 
  Enroll in Course

When there’s a lack of self-trust you will doubt yourself, prioritize the opinions of others above you, experience high levels of anxiety, struggle with trusting others, appease and self-abandon.


Imagine...

  • No longer struggling to say "No" for fear someone will abandon you.

  • Feeling safe enough to trust what others are telling you.

  • Finally knowing your worth and no longer questioning how you feel you should be treated.

  • Believing your feelings instead of questioning, "Is this my intuition or my trauma speaking?"

  • No longer having an all-or-nothing mentality.

  • Having a healthier, more supportive way to cope instead of self-sabotaging.

  • Your fear of abandonment is gone.

  • No longer placing anybody on a pedestal.


You can have all the tools such as boundaries, how to self-regulate, self-soothe, communicate better and advocate for your needs but you will STILL STRUGGLE implementing if you haven’t rebuilt your self-trust and repaired your foundation!


This course has been created so that you can finally rebuild the cracked foundation from your past.


Are you ready to trust yourself now?

Get started now!



This course is your key to unlocking your potential and living a more fulfilling life.

With this course, you will:

  • Regain Control: Learn how to take charge of your thoughts and emotions to reclaim the self-trust that's rightfully yours.
  • Reconnect with Yourself: Discover the core beliefs that have eroded your self-trust and replace them with empowering beliefs that will set you on a new path.
  • Overcome Past Mistakes: We all make mistakes, but they don't define you. Learn how to heal from the past and build a stronger, more trusting relationship with yourself.
  • Cultivate Self-Compassion: Replace self-criticism with self-compassion, a powerful tool in rebuilding self-trust.
  • Empower Your Decision-Making: Make confident choices and decisions in your personal and professional life.
  • Boost Confidence: Gain the inner confidence that will shine through in everything you do, from your career to your relationships.
  • Embrace Resilience: Develop the ability to bounce back from setbacks and challenges with grace and confidence.
  • Achieve Your Goals: Transform self-doubt into self-belief, propelling you to achieve your dreams and goals.

Why Choose Rebuilding Self-Trust?

✅ Expert Guidance: You'll learn from an experienced expert who has helped thousands of individuals regain their confidence.

✅ Proven Techniques: Benefit from a comprehensive course that combines cutting-edge psychology with real-world, practical strategies for lasting change.

✅ Flexible Learning: Study at your own pace, from the comfort of your own home, on any device. This course is designed to fit your schedule.


Don't let self-doubt hold you back from the life you deserve.

Enroll in Rebuilding Self-Trust today and start your journey to unshakable self-trust. Imagine the freedom and confidence that come with it – improved relationships, career success, and a happier, more fulfilling life.

Remember, self-trust is the foundation for everything you do. Rebuild it, and you rebuild your life.


 
  Enroll in Course

Your Instructor


Amy Fiedler
Amy Fiedler

Amy Fiedler is a certified trauma professional, well versed in many holistic modalities, with 10+ years of professional experience and over 2000 clients + students. She specializes in providing individuals of all ages with integrative and sustainable mental and emotional support.

Amy's work focuses on emotional guidance, relational behavior patterns, trauma support, healing after trauma + trauma-informed care. She supports, guides + educates individuals to gain emotional + behavioral awareness + utilize healthy, supportive coping strategies to better their mental health, improve their relationships, regulate their nervous system, navigate life after trauma + enhance their quality of life!

Amy is also a trauma + abuse survivor with firsthand experience navigating post-traumatic growth.

Professional Education + Qualifications:

  • Certified Trauma Support Specialist
  • Certified Holistic Life Coach
  • Usui Reiki Master [Certified Master Energy Practitioner]
Continuing Education Certifications:
  • Trauma + Inflammation
  • Somatic Body-Based Regulation

Course Curriculum


  WELCOME!
Available in days
days after you enroll
  Module 1: BECOMING AWARE
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days after you enroll
  Module 2: UNDERSTANDING + PROCESSING OF SYMPTOMS
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days after you enroll

Frequently Asked Questions


Who is this course NOT for?
This course is not for individuals who are not ready or willing to implement tangible action steps to improve harmful behavior patterns, strengthen their confidence and trust themselves. If you are wanting to blame others and not be proactive in your own healing and growth, this won't be the right course for you.
What is your refund policy?
Due to the digital nature of this course, refunds are not available. Upon purchase, you gain immediate access to all digital content.
What all is included with the course?
You have lifetime access to (3) comprehensive modules, (27) lessons, (15) downloadable worksheets and self-reflective question exercises. You also have access to Bonus Content which includes additional downloadables + video modules and Student Discounts on accompanying resources + courses to support you in all aspects of your holistic healing.
How long do I have access to the course content?
You have immediate, lifetime access to all content included with the course as well as all future updates, bonus updates + future modules!
Is there access to 1:1 support with Amy with purchase of this course?
Upon completion of the course, you have access to Student Bonuses + Discounts which includes 1:1 support with Amy. Completion of the course as a student is required to utilize this add-on!
Is there a community element to this course?
Due to the nature of the course content and the varying levels of healing each student will be at, there is no group chat or community aspect to this course.
Are there other courses I should take alongside this course to support myself?
If you struggle with boundary setting, there are Student Discounts offered within this course for the highly recommended Boundary Setting Course. If you've taken the boundary course, this self-trust course accompanies it well in helping to fill in the cracks of your foundation to enhance your confidence, self-worth, self-esteem and connection to your values. If you struggle with regulating your nervous system, there are Student Discounts offered within this course for the recommended Somatic Release Program to support your nervous system healing and regulation. This complements the work you're doing in this course well!
Are there any Live calls for this course?
There are no live calls with this course. All content is pre-recorded with audio and visual elements as well as downloads, worksheets + exercises to complete.
I'm located in another country, will my timezone impact my ability to take this course?
This course is all self-paced and pre-recorded. This can be taken and moved through on your own time and at your own pace no matter where you are located in the world.
I really want this course! Are there payment plans available?
You will see different payment options available to you when you click to enroll in this course! You will also have the option of buy now, pay later through Klarna.
My question isn't listed:
If your question is not listed here, please do not hesitate to contact us at [email protected] so you can gain clarity and make the best decision for yourself on whether this course is right for you!
When do I get access to the BONUS content?
You have instant access to bonus downloads + worksheets!
Why is my total purchase price more than the listed price of the product?
Based on your location, US or EU VAT tax is added automatically at checkout. Some locations do not tax on digital products while others do and Teachable remits that tax which will be reflected transparently in the Order Summary during the checkout process.

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