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The Inner Genius
WELCOME!
WELCOME TO THE INNER GENIUS
GETTING STARTED CHECKLIST
HERE'S HOW TO PROCEED...
ABOUT YOUR VALUABLE RESOURCE
REGULATE THESE NEGATIVE EMOTIONS
Anger
Annoyance
Anxiety
Depression
Guilt
Resentment
CHANGE THESE UNHEALTHY BEHAVIOR PATTERNS
Abuse (Verbal, Mental/Emotional, Physical)
Attack
Avoidance
People Pleasing
Punishment
Victim/Martyr
LEARN FROM THESE VIDEO CLASSES
What To Do With My Anger? (18:54)
What Is and Is Not Your Responsibility Mentally & Emotionally? (41:16)
A Conversation On Perception (28:30)
A Healthy Partnership (32:52)
Accessing Happiness (35:30)
Anxiety's 3-Step Cycle of Fuckery (13:02)
How To Respect Yourself (17:52)
How To Emotionally Navigate a Big Change (31:15)
How To Navigate Challenging Relationships (33:50)
Healthy vs. Unhealthy Selfishness (23:51)
How To Navigate Your Resistance (25:46)
How To Stay Balanced & Unconditional (38:05)
Understanding Filtering and Your Perception (41:41)
Goodbye Control Freak (59:50)
What Is The Job of a Parent? (52:34)
Happiness Sabotage (33:54)
How To Practice Guilt Free Receiving (45:16)
How To Communicate Your Boundaries With Anyone (45:29)
Understanding Why We Compare and Put People on Pedestals (28:13)
A Class All About Ghosting (28:59)
What To Communicate (In Setting Your Boundaries) (30:34)
What is Emotional Regulation vs Dysregulation (16:53)
Jealousy 101 (31:29)
How To Uphold Your Boundaries (41:32)
Toxic Relationships: If You Are The Toxic One (42:20)
*NEW* DOWNLOADABLES + BONUS CONTENT
5 Steps to Heal Your Emotional Triggers
6 Step Guide To Taking Personal Accountability
Boundaries 101 (31:31)
How To Approach a Difficult Conversation
Am I In A Toxic Relationship?
The Trauma Education Bundle
The New, Safe Relationship Bundle
Amy Fiedler x EQ Mafia (Boundaries Q & A) (78:17)
AMY'S TRUSTED PRACTITIONERS & REFERRALS
Loren De La Cruz - Innate Functional Nutrition
Noble Gibbens - EQ Gangster
The Trauma Education Bundle
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