Am I in a Toxic Relationship?

[Free] PDF Checklist + Guide

Are you wondering if your relationship is toxic?

Does it feel like you've tried to speak up, set boundaries and take accountability but nothing has changed?

Are you reading all the social media posts about gaslighting, narcissism, what is and is not healthy while shaking your head 'yes'?

Or worse.... closing out of Instagram feeling more confused.

You just don't feel like you can trust your gut and need clear validation on what to do next.

I'm here to help! Not only have I been in your shoes a few times in the past, but I have helped thousands of people leave toxic and abusive relationships behind, process their trauma and go on to develop healthy, safe and supportive relationships.

I put together a checklist and a guide from my own experience and the experiences of those thousands of clients, that'll answer the question, is this relationship toxic or not?

This PDF will provide you a clear checklist of signs that indicate your relationship IS in fact toxic. PLUS, I've provided you a guide with further context to help you through some common questions and distinctions to understand your situation better!

Click to download this [Free] checklist + guide below.